Hello associates! I’ve a brand new podcast episode up with my good buddy Kate Ares.
Right here’s what we discuss:
– Her *many lives* and her wonderful background and story
– Immune system ideas as we head into the vacations and winter season
– Her expertise navigating meals allergic reactions for her kids and the way they’ve improved their allergic reactions
– Her ideas for staying Wholesome in Actual Life
and a lot extra.
Right here’s extra about Kate and her background:
Hello! I’m Kate Ares. I’m a registered nurse, nurse coach, and mom. My husband, Nate, and I’ve two daughters, Elora and Olive, a son, Bowman, and our first child, a German Shepard, Willow. All through my life and profession, I’ve discovered that I’m enthusiastic about serving to folks construct confidence by way of self-trust, self-discipline and curiosity. It’s by way of my private journey I found my path in turning into and creating The Wholesum Nurse.
You’ll be able to try her Instagram right here and her web site right here.
Extra assets from this episode:
I like love love the meals from Sakara Life! Use this hyperlink and the code XOGINAH for 25% off their meal supply and clear boutique gadgets (early Black Friday deal). That is one thing I do as soon as a month as a lil deal with to myself and the meals are all the time showstoppers.
If any of my fellow well being skilled associates are on the lookout for one other method to assist their shoppers, I extremely advocate IHP. You may as well use this data to heal your self after which go one to heal others, which I feel is a stupendous mission. You’ll be able to completely be a part of for those who don’t at present work within the well being or health trade; many IHPs don’t start on this path. They’re associates who’re passionate to be taught extra about well being and wellness, and wish to share this data with these they love. You are able to do this as a ardour, or begin a completely new profession.
You should utilize my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely advocate it! You’ll be able to try my evaluation IHP Stage 1 right here! I simply completed IHP2 and can share a evaluation of my expertise, too.
I’m nonetheless obsessive about my sauna blanket. That is one in every of my favourite methods to chill out and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I take advantage of this, and it makes my pores and skin glow. Hyperlink to test it out right here. You may as well use my low cost (FITNESSISTA20 for Black Friday offers or my common code FITNESSISTA15) for the PEMF Go Mat, which I take advantage of each day, and the pink mild face masks, which is a staple in my weekly skincare routine.
Get 15% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, pink juice, gold, and Concord! (Every day I may need one thing completely different, or have two various things. Every little thing I’ve tried is wonderful.)
Thanks a lot for listening and for all your help with the podcast! Please make sure you subscribe, and go away a score or evaluation for those who loved this episode. Should you go away a score, head to this web page and also you’ll get somewhat “thanks” reward from me to you.
