Day by day Affirmations is a challenge that’s been simmering away for the previous few months and now it’s prepared for basic launch.
I simply need to quote one a part of the Constructive Affirmations Help Sheet (Help sheets are one of many instruments we use right here at Motivation):
“….a optimistic angle is just not a assure of success. It’s accepted although {that a}
damaging angle comes near a assure of failure.”
For some folks, it might sound like an odd factor to be requested to do – to repeat an affirmation regularly all through the day. What’s nice about that is that you simply don’t should lace up your boots or undertake any bodily exercise. It may be carried out anyplace: sitting, standing or mendacity in mattress. All it requires is observe and consider me, it’s a brand new behavior price taking over.
The Constructive Affirmations Help Sheet is on the Cellular App and I’ve additionally included a hyperlink right here on the Motivation web site. That is an Help sheet that’s price 10 minutes of your time. Constructive affirmations are actually recognised as a really highly effective and essential psychological software. Final week I wrote concerning the help our Olympians get. I can guarantee you that optimistic affirmations are an intrinsic part of that help.
Day-after-day I’ll publish a every day affirmation throughout all our channels. Some will resonate, some received’t and that’s okay. What’s essential is that you simply construct the optimistic affirmations into your every day routine. Please be happy to share them with you personal circles, be it household, buddies or at work.
The primary affirmation in our #DailyAffirmations collection is beneath.