In case you are in search of ane straightforward fall snack thought, these pecan pie vitality balls are the right straightforward snack. They’re made with 4 components and style similar to pecan pie.
There’s nothing higher than having an enormous bag of vitality balls in your freezer for a protein-packed snack. After you make these pecan pie vitality balls strive our common peanut butter protein balls.
If there may be any snack that we stand behind right here on Match Foodie Finds it’s the vitality balls. They’re an amazing snack for a seize and go chunk and the flavour combos are countless. These pecan pie balls are a tasty mixture of a traditional pecan pie meets a straightforward handheld snack.
We love these balls as a result of they solely have 4 components with a scrumptious choice to roll them in graham cracker crumbs (so yummy). All you want is a meals processor and you might be all set to go. They’re the right fall snack.
What You Want for Pecan Pie Balls
- Medjool dates- use contemporary Medjool dates for those who can over the packaged dates within the baking aisle. They’re extra flavorful and contemporary. Yow will discover Medjool dates within the produce part of your grocery retailer.
- Uncooked pecans- use uncooked pecans from the majority part of your grocery retailer or baking island. Simply be certain that they’re uncooked pecans.
- Quaint rolled oats– the oats add a binder to the vitality balls. Additionally they absorb the oil. If you happen to don’t have old style rolled oats you should use fast cooking oats.
- Vanilla extract– a bit of vanilla extract provides these balls a extra pecan pie taste.
- Graham crackers- the graham crackers are an non-obligatory add however we extremely recommend rolling the pecan pie balls in graham cracker crumbs. It provides the pecan pie balls a really pecan pie vibe.
- Kosher salt– we love including a kick of salt to each ball. Sprinkle flaked salt over the pecan pie balls.
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pecan pie balls fast suggestions
- Don’t over course of the nuts. While you make vitality balls you course of the nuts till they attain the right cookie dough consistency. If you happen to course of the nuts an excessive amount of they may flip right into a nut butter. Notice that walnuts and pecans are typically a bit extra oily than different nuts so watch out to not over course of them.
- Use uncooked pecans. We advocate utilizing uncooked pecans versus already roasted pecans.
- What if my pecan balls are too oily? If you find yourself with an oily dough you’ll be able to add 1/2 sheet of graham crackers to the dough and course of, that can absorb oil. If you happen to favor to not use graham crackers flour add 1 or 2 extra tablespoon of oats to the dough . That ought to do the trick.
- Remember to get all of the pits. One widespread errors that folks make with dates and nut vitality balls is forgetting to take away the bits from the dates. Remember to verify all dates and take away the pits or your meals processor might endure.
- Get inventive. These pecan pie balls style like the right mixture of components to make the vitality balls style like pecan pie. Nevertheless, be happy to combine in different components to make them your individual.
Substitution + Variations
Rolled Oats —> Fast Cooking Oats
Pecans —> Walnuts
Storage Ideas
We advocate inserting the pecan pie balls on a plate and inserting them within the freezer to set. When the pecan pie balls are set we advocate placing them in a freezer-safe bag and storing them within the freezer.
Take away them from the freezer and allow them to soften for a couple of minutes earlier than you eat them.
What to Serve with Pecan Pie Power Balls
Make a batch of those pecan pie balls and hold them within the freezer with our peanut butter oatmeal cookies, peanut butter protein balls, and Twix cups.
Components
- 8 medjool dates pitted*
- 2 cups uncooked pecans
- ½ cup quaint rolled oats +extra incase of extra oil
- 1 teaspoon vanilla extract
- Non-obligatory Graham Cracker Topping
- 2 sheets of graham crackers
- 1/4 teaspoon kosher salt
Directions
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Put together the graham cracker crumble (non-obligatory) first by inserting 2 sheets of graham crackers right into a meals processor and course of till they’re graham cracker crumbs. Pour the crumbs right into a bowl, add the kosher salt and blend till mixed. Put aside.
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Place the medjool dates into the meals processor and course of on excessive till the dates flip right into a paste.
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Add uncooked pecans, oats, and vanilla to the meals processor after which course of on low till dough crumbles have fashioned in your meals processor.
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Check the vitality ball batter to see if the batter will maintain its form. If issues appear too dry, you’ll be able to add a bit of water by the teaspoon.
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Utilizing a 1 tablespoon scoop, scoop out dough after which roll between your palms to kind your balls (the balls will really feel a bit oily however ought to maintain collectively, in the event that they don’t add a tablespoon extra of oats to the dough).
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As soon as the balls are fashioned, roll every ball within the graham cracker crumbs in order that the entire ball is roofed. Repeat till every ball has been rolled in crumbs.
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Place the balls within the freezer to set for half-hour.
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Take pleasure in instantly after or place them right into a freezer secure bag and retailer them within the freezer for later.
Ideas & Notes
Dates: be sure that your dates are mushy. Typically dates can get dried out, however you need mushy dates for this. If in case you have tremendous dry dates you’ll be able to strive soaking them in water first to make them softer.
Vitamin information
Energy: 161kcal Carbohydrates: 15g Protein: 2g Fats: 11g Fiber: 3g Sugar: 10g
